Mindful shopping, mindful living. Healthy is our goal.

keeping in mind our health and weight loss goals, many health specialist recommend an organic whole foods plant base diet. there

a very important reasons foe

this recommendation based on statistics and medical trials that proof beyond a doubt that this is the way of what the natural human diet should be like. I highly recommend you read a book called “The China Study” by Dr Campbell, who is an MD and specializes In Cardiovascular disease.

So when shopping for you groceries be mindful of eating more natural organic plant based

whole foods. It will do the body good.

Be mindful about what you eat. Organic Whole Foods Plant Based may be a better option.

#shopping #fresh #natural #fruits